Articles written by Greg
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OC fitness trainer inspired by Jack LaLanne
Jack LaLanne inspired Americans to be their best A Personal Perspective Jack LaLanne, America's icon of fitness and a life of vitality died Sunday, Jan. 23. He was 96. I have been... — Updated 1/26/2011
Drop butts for optimal workouts
Fitness Trainer TheRecordLive Ok, I am going to say it. IF YOU SMOKE STOP AND IF YOU DO NOT DON’T START. I have as a personal trainer witnessed people that workout and smoke. But t... — Updated 10/7/2010